Wellness Weekend at Oak Bay Beach Hotel

 

 

Start 2020 by soaking in everything you need to know to live your best life. Join us January 31st to February 2nd, 2020, at the edge of the Salish Sea for the Oak Bay Beach Hotel’s annual Wellness Weekend.

Step away from nonstop busyness and into a space where you can refocus on yourself.

Led by Catherine Roscoe Barr, BSc Neuroscience, wellness coach, and founder of The Life Delicious, the weekend retreat will lead participants through five in-depth modules on Mindset, Movement, Nutrition, Sleep and Connection, amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel.

Visit here for more details and to reserve your spot by Wednesday, January 15 2020.